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During your private hypnotherapy session you will remain completely aware of everything that is going on.

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Many describe the hypnotic state as a complete and total escape from all physical tension and emotional stress, while remaining completely alert.” (courtesy of The Hypnosis Motivation Institute) Hypnotherapy explained by example “There’s nothing to fear!“Have you ever wondered why when you have tried to change a habit or behavior it usually resurfaces?This is because our conscious willpower usually cannot compete with the power of the subconscious mind.The subconscious mind is considered to be the source or root of many of our behaviors, emotions, attitudes and motivations.Hypnosis is believed to be a powerful tool for accessing the subconscious mind and creating dramatic improvements in our lives.” Hypnosis is safe, natural, and is a state of consciousness that everyone experiences often as we move through our daily life.

When I was a kid hanging out with my father and he overheard someone voice a cliche’ remark such as, “There’s nothing to fear! I know what I’m doing,” he’d utter his own cliche’ phrase and say, “Famous last words,” and then smile at me with one eyebrow raised.

I never really understood what he meant until much later when I was an adult and had developed the ability to think critically, utilizing logic, reasoning, and rational thinking.

I didn’t understand what “famous last words,” meant.

I didn’t see anything wrong with those alleged cliche‘ statements.

He often used those same statements himself as he taught me about life.

I was receptive and open to his suggestions, which ultimately helped create my life script, and my beliefs.